Thursday, Nov 21, 2024

What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Paleovsketo.com is a website devoted to providing premium content on the paleo diet, keto diet, intermittent fasting, weight loss, and eating healthy. Here you will find helpful articles and resources from experts in the field of health and wellness. It is a resource for anyone looking to improve their health by making beneficial lifestyle changes or learning about nutrition choices for optimal health.




Paleovsketo.com serves as a supportive community for those looking to explore paleo and ketogenic lifestyles, as well as offer guidance on intermittent fasting, various recipes, meal plans, and discussion of macro-nutrient ratios that support healthy living. It also provides an invaluable resource for understanding how our diets affect our overall mental and physical health.


At Paleovsketo.com we understand the importance of creating an atmosphere conducive to progress in one's lifestyle decisions while promoting sustainable habits in an accepting community of users who are looking to make lasting changes in their lives through engaging with service-based content and discussions related to holistic health practices


We believe strongly that this site should be more than just a platform for someone to come into contact with financial gain or profit margins; it should be about helping people on their path as they strive towards living a healthier life through dietary influences such as Paleo or Keto Dieting or Intermittent Fasting Practices & Meal Planning Strategies based on nutritional value rather than modern food trends.


We welcome anyone who wishes to contribute their stories or provide delicious recipes they have created using Paleo/Keto principles via email at [email protected] so that others can learn from success stories & try out new recipes!


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway


Frequently Asked Questions

What amount of fat should you eat?

It is crucial to get enough essential fat acids when following a ketogenic diet. This means that you should eat foods rich in healthy fats such as avocados, salmon and other nuts. A good way to ensure you are consuming other fat sources, such as butter, coconut oil and olive oil, is to make sure that your diet includes ghee. These fats can provide many health benefits, such as better cognitive function, digestion and a stronger immune response. It is best to consume between 25-35% to 25% of your calories from fat.

It is also important to remember that when following a ketogenic diet, you should be mindful of the fats you consume. Avoiding saturated and trans fats is a good idea as they can raise your risk of developing cardiovascular disease and other chronic ailments. Instead, focus on incorporating healthy fat sources such as olive oil, avocados, nuts, and fatty fish into your diet. By doing so, you will get all the essential fat acids and other nutrients your body requires to stay energized and healthy.

You should eat healthy fats. It is also important to watch how much fat you ingest. Too much fat can lead you to weight gain. However, too little fat can cause fatigue and other health problems. Finding a balance that works for you and your lifestyle is key. To ensure you get the right amount of fat, try tracking your daily intake with an app or food journal. This will help you stay on track and ensure you get the right amount of essential fatty acids daily.

The ketogenic diet is not meant to be a quick weight loss solution. Although the ketogenic diet can help you lose some weight, it should not be used as a quick fix for your long-term health. You must eat a healthy balanced diet and ensure that you get all of the essential nutrients. Too much fat and too little carbohydrate can cause nutrient deficiencies, as well as other health problems. You should also consult your doctor before you decide to try the ketogenic diet.


What is the difference between lazy keto and keto?

Knowing the difference between lazy or keto is essential to determine which one will best suit your lifestyle. The traditional ketogenic diet is higher in fats and moderate in protein, but lower in carbs. This can help with weight loss, energy regulation, mental clarity, and other benefits. Lazy keto allows you to eat more carbs and is easier to access.

Contrary to conventional keto, lazy keto pays less attention than traditional keto. It focuses instead on a simpler lower-carb diet with fewer restrictions but still reaping the benefits of conventional keto diets like weight loss, mental clarity, or better appetite control. With this in mind, it's often seen as an introductory stepping stone for those new to the keto lifestyle.

Keto requires hours of research to find recipes that follow dietary guidelines and calculate macro-nutrient amounts when cooking meals. This can be tedious but effective as your carb intake decreases while your fat consumption increases. The lazy keto approach is, however, less rigorous than its name. Instead of requiring careful calculations at every meal, lazy keto encourages simple low-carb eating that doesn't involve as much calculation.

So, traditional ketogenic diets have a lot of benefits but are very intensive. But lazy keto can be an alternative. This is for people who don't want to make a commitment to a diet plan and still get consistent results.


How long does it take to lose weight with lazy keto?

It can be hard to determine how long it takes for a lazy keto plan to lose weight. Many factors influence how effective the diet and the results will vary from person to person. It all depends on your lifestyle, goals, and how you adhere to this diet.

Studies suggest that after about two weeks, you might see a consistent decrease in body weight. You might notice a decrease in body weight after about two weeks. However, it is possible for factors like your caloric intake or body composition to cause inconsistencies. It is best to stick with the plan and keep track of your progress over a longer period.

You don't have to exercise every day. Most people who follow this program will see some weight loss within the first month. Regular exercise and sensible eating habits can lead to noticeable results in as little time as seven days.

Consistency is key when trying any lifestyle change, like maintaining a healthy diet or starting an exercise regimen; it will help you reach your goals faster if done consistently and correctly according to relevant nutritional requirements for your body type and metabolism rate. The results of programs like lazy keto can be achieved quickly with hard work, dedication, knowledge, perseverance, and hardwork.


Statistics

  • But, a 1-ounce slice of cheese delivers about 30% of the Daily Value for saturated fat, so if you're worried about heart disease, consider portion size when eating cheese. (eatingwell.com)
  • It typically contains 70% fat, 20% protein, and only 10% carbs (9Trusted (healthline.com)
  • Proteins should account for around 10–30% of energy needs, while carbs are usually restricted to 5%. (healthline.com)
  • Carbohydrates are the body's preferred source of energy, but on a strict ketogenic diet, less than 5% of energy intake is from carbohydrates (learn more in our beginner's guide for the ketogenic diet). (eatingwell.com)
  • One older study found that the ketogenic diet improved insulin sensitivity by a whopping 75% (25Trusted Source (healthline.com)

External Links

pubmed.ncbi.nlm.nih.gov

cambridge.org

fdc.nal.usda.gov

ncbi.nlm.nih.gov

How To

Calculating your Macros for a Ketogenic Diet

Finding the right way to live keto is key to maximizing your results. It can be easy and difficult to calculate your macros when you are on a ketogenic diet.

Understanding macro nutrition will help you understand the meaning of Macros in a Keto Diet. Further explanation of this term is required for the body to function well and thrive. Our bodies will benefit from each nutrient if we measure their intake.

Preparing meals with macros requires careful planning and observation to ensure you are able to track your progress. With careful consideration for daily meals and snacks, as well as special occasions such as holiday gatherings or food challenges during travel, you can be certain you're making the correct deductions when figuring out what's best for you and your health journey.

Be patient when considering all aspects of macro tracking. Flexibility can allow for improvement and allows you to adjust if necessary. You can shine by learning macro nutrition in a fresh way.


Resources:


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Fish and Chips Recipe Gluten Free

Hey there, fellow foodies! If you're a fan of fish and chips but want to enjoy it in a healthier way, then you're gonna love our gluten-free keto..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Top 10 KETO Finds at Trader Joe''s! Healthy Grocery Shopping

Join me as I shop at Trader Joe's for my top 10 finds. They have some great stuff! Don't forget to subscribe for more keto cooking tips, tricks, and recipes!


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Diet and Hormone Balance

The keto diet is a low-carb, high-fat eating plan. It’s been shown to help with a variety of health problems, including weight loss, epilepsy, and..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Chicken Cordon Bleu Casserole | Carnivore - Keto Recipe |

At Paleovsketo.com, we strive to provide you with the latest, most up-to-date information on various health topics such as the paleo diet, keto diet..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Avoiding side effects on a ketogenic diet | Dominic D'Agostino

Paleovsketo.com is a website focused on healthy living. We provide content about the paleo diet, keto diet, Mediterranean diet, plant-based diet..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Chicken Cordon Bleu Casserole | Carnivore - Keto Recipe |

DELISH quick meal!! Get your Carnivore Crisp Chicken Breast Flour here: Use code: CarnivorousMe Ingredient List: • 2 lbs. Chicken breast (boiled,


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Top 10 KETO Finds at Trader Joe's! Healthy Grocery Shopping

At Paleovsketo.com, we strive to provide you with the latest, most up-to-date information on various health topics such as the paleo diet, keto diet..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Recipe -Best Ever Keto BUTTER NAAN IN 2 WAYS | Keto Butter Naan Recipe|Low Carb Naan Flatbread

Paleovsketo.com is a website focused on healthy living. We provide content about the paleo diet, keto diet, Mediterranean diet, plant-based diet..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Cottage cheese ice cream recipe | Viral cottage cheese ice cream tiktok

I haven't made a dessert in a while and this one is one for the books. Cottage cheese turned into ice cream! Yes, it's true, it's easy and it is really good.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

THIS SECRET INGREDIENT MAKES THE BEST KETO ICE CREAM WITHOUT USING EGGS!! Creamy, Easy & Scoopable

At Paleovsketo.com, we understand that healthy eating can be a challenge. That’s why we strive to provide sound advice, recipes, and insight on the..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

THIS SECRET INGREDIENT MAKES THE BEST KETO ICE CREAM WITHOUT USING EGGS!! Creamy, Easy & Scoopable

CREAMY KETO ICE CREAM WITHOUT EGGS! When you want keto ice cream, this is the only recipe you need. It's foolproof! You don't have to worry about tempering


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Diet and Vegetarianism

The keto diet puts your body in a state of ketosis, which forces it to burn fat for fuel instead of glucose. Vegetarians can still follow the keto..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

EASY KETO PANCAKES | Light and fluffy keto pancake recipe

The search is over! These are the best keto pancakes you’ll ever make. They’re fluffy and light, with a perfect golden brown exterior. And only 3.5g net carbs


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

5 years on vegan keto, and this is the result

Paleovsketo.com is a website devoted to providing premium content on the paleo diet, keto diet, intermittent fasting, weight loss, and eating healthy.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

BBQ Crack Cabbage with Ham

This morning, I discovered a small package containing grilled pork strips in my freezer that I must use. This is the recipe I'm cooking tonight. My..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Diet Easy Recipes and Top Mistakes

Workout at Home Videos, Healthy Recipes and Guided Meditations. All in one app! Download REBEL 100% FREE (NO HIDDEN MEMBERSHIPS) The keto diet has been


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Protein Fudgesicle

Protein Fudgesicle Remember Fudgesicles? I LOVED them! My easy protein fudgesicles are not only awesome for all of you, but for your children! If you have


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Recipe -Best Ever Keto BUTTER NAAN IN 2 WAYS | Keto Butter Naan Recipe|Low Carb Naan Flatbread

Hello Foodies Keto Recipe -Best Ever Keto BUTTER NAAN IN 2 WAYS | Keto Butter Naan Recipe|Low Carb Naan Flatbread How To Make Keto Naan | Easy Way to make


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Low Carb TACO PIE Battle - The BEST Keto Taco Pie Recipe!

At Paleovsketo.com, we understand that healthy eating can be a challenge. That’s why we strive to provide sound advice, recipes, and insight on the..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Low Carb TACO PIE Battle - The BEST Keto Taco Pie Recipe!

Use code HIGHFALUTIN130 to get $130 off plus free shipping on your first box at I want to thank Green Chef for partnering with me and sponsoring this


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Why THIS method makes Chicken Wings ULTRA CRISPY

One of the most beloved finger foods, the chicken wing, get some new attire. Not only does this method for baking party wings make the crispiest wings, but


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Jicama Cinnamon Chips

My husband bought a jicama today at the supermarket. This is my favorite way to eat jicama. These are great for a quick dessert, breakfast or..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Beer-Braised Beef Shanks with Leeks

The farmer who leases the pasture on our cabin property, gave us a few beef shanks from his last Brangus. I braise the shanks in a low-carb beer or..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Avocado Chia Smoothie #keto #ketodiet #ketorecipes #ketolifestyle #easyrecipe #easydinner

At Paleovsketo.com, we bring you only the highest quality content on the lifestyle choices of Paleo, Keto, Mediterranean, and plant-based dieting,..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Diet and Weight Loss Plateau - How to Break Through a Weight Loss Plateau on the Keto Diet

Whether you’re trying to lose weight or just getting into keto, it’s a common experience to hit a plateau. The good news is that there are many ways..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Garlic Herb Chicken Breasts Keto Recipe | Keto Recipes #shorts #keto #ketorecipes #weightloss

At Paleovsketo.com, we understand that healthy eating can be a challenge. That’s why we strive to provide sound advice, recipes, and insight on the..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Haystack No Bake Cookies: The Easiest Keto Cookie Recipe EVER!

Paleovsketo.com is a website focused on healthy living. We provide content about the paleo diet, keto diet, Mediterranean diet, plant-based diet..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Haystack No Bake Cookies: The Easiest Keto Cookie Recipe EVER!

Here is a easy to make throw back recipe guaranteed to conjure up some great memories from back in the day. Here is a Keto/Low Carb version of the famous


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Live From Cornt For A Pig Roast

At Paleovsketo.com, we understand that healthy eating can be a challenge. That’s why we strive to provide sound advice, recipes, and insight on the..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Why THIS method makes Chicken Wings ULTRA CRISPY

At Paleovsketo.com, we strive to provide you with the latest, most up-to-date information on various health topics such as the paleo diet, keto diet..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Diet and Heart Health 2023

When carbohydrates are relegated to the sidelines on a keto diet, the body enters into a metabolic state called “ketosis.” This process breaks down..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Cajun Seasoning Recipe

Learn how to make Cajun seasoning mix in just 5 minutes! This simple homemade Cajun seasoning recipe uses spices you probably already have. Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Air Fryer Vegetables

The best air fryer vegetables recipe is so EASY and cooks in just 8 minutes. Customize roasted air fryer veggies with what you have on hand! Get The Recipe Air


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Fast Food

The best low carb keto fast food guide, with keto friendly fast food options at 30+ restaurants, ordering tips, what to get & avoid and more. Read More Keto


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Coconut Milk Keto-Friendly?

Coconut milk is decadent, creamy, and naturally sweet. But is coconut milk keto? Explore macronutrients, low-carb recipes, and more.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Southwest Egg Casserole

This low-carb Southwest Egg Casserole uses ingredients you probably have on hand to make a cheesy breakfast casserole with Southwestern flavors! And this is a


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Best Keto Chocolate Chip Muffins (sugar-free)

The post Best Keto Chocolate Chip Muffins (sugar-free) appeared first on Ditch The CarbsKeto chocolate chip muffins are the perfect treat for those following a


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Sauna Blanket GIVEAWAY

Sauna Blanket GIVEAWAY Many of you know I LOVE my Bon Charge sauna blanket! Saunas have been used for centuries as a means of relaxation and wellness. I


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Sheet Pan Chicken Thighs And Veggies

With juicy chicken, broccoli, mushrooms, and bell peppers, this sheet pan chicken thighs and veggies recipe makes a healthy one pan dinner. Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Protein Waffles

Learn to make the BEST protein waffles! This easy low carb high protein waffles recipe is crispy, airy, sweet, and ready in just 10 minutes. Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Sheet Pan Chicken Fajitas (Low-Carb and Keto)

Enjoy these fresh and delicious sheet pan chicken fajitas – made with low-carb bell peppers, cilantro, and homemade fajita seasoning.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Instant Pot Chicken Tinga (Video)

In this Instant Pot Chicken Tinga we loved the combination of chicken, tomatoes, onions, garlic, herbs and a touch of Chipotle Chile Pepper. And this flavorful


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Lemon Poppy Seed Protein Sparing Angel Food Cake

Lemon Poppy Seed Protein Sparing Angel Food Cake Many of you know I worked at a coffee shop since I was 15 years old. At this cute coffee shop, I...The post


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Baked Chicken Wings

This crispy oven baked chicken wings recipe uses a secret ingredient for extra crispy skin, plus staples like oil and spices. Fast and easy! Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Blackened Salmon

This easy blackened salmon recipe cooks up flaky fish with the best blackened salmon seasoning and a perfect crust, all in just 20 minutes. Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Instant Pot Corn On The Cob

Instant Pot corn on the cob is the easy way to make corn all year round! It's juicy, sweet, buttery, and takes just minutes to make. Get The Recipe Instant Pot


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

22 Keto Mexican Food Dinners

Everyone loves Mexican food, and here’s a great collection of 22 Keto Mexican Food Dinners to help satisfy that craving for Mexican flavors! Now you can enjoy


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The Ultimate Keto Shake Shack Menu

Wondering what keto Shake Shack options there are to enjoy? Indulge in this low-carb Shake Shack menu with meal options and ordering tips.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Sauna Blanket Testimonies

Sauna Blanket Testimonies WHY CUSTOMERS LOVE THEIR SAUNA BLANKET Sauna has been used for centuries to promote relaxation and reduce stress. In fact, many


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Almond Flour Cake

This French almond flour cake recipe is moist, fluffy, sweet, and easy to make, with a delectable vanilla glaze and toasted almonds on top. Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Fried Chicken

Make the BEST keto fried chicken, with air fryer or oven options! It's super crispy, easy, and only 1.6g net carbs per serving. Get The Recipe Keto Fried


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Sauteed Vegetables

This easy sauteed vegetables recipe has a simple secret ingredient for so much flavor! Learn how to saute veggies in just 20 minutes. Get The Recipe Sauteed


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How to Cook Bacon Wrapped Cheese Sticks (in the air fryer)

The post How to Cook Bacon Wrapped Cheese Sticks (in the air fryer) appeared first on Ditch The CarbsBacon-wrapped mozzarella sticks are a delicious and easy


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Cream Cheese Keto-Friendly?

Cream cheese is a pure delight with its light and creamy texture. But is cream cheese keto? Explore cream cheese macros, recipes and more.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Asparagus Frittata with Fresh Mozzarella

We absolutely loved this low-carb Asparagus Frittata with Fresh Mozzarella, and this recipe is a delicious way to enjoy fresh asparagus! PIN the Asparagus


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Garlic Parmesan Fries

These easy garlic parmesan fries are crispy on the outside, soft on the inside, and loaded with flavor... all with just 5 simple ingredients. Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Homemade Strawberry Cheesecake Concrete Mixer

Homemade Strawberry Cheesecake Concrete Mixer Have you ever had a Strawberry Cheesecake Concrete Mixer from Culvers? Culvers is a midwest fast food chain that


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How to Make Spiced Cranberry Sauce

Make your Taco Tuesdays spicier with our homemade birria tacos recipe made with tender turkey thighs—a cozy twist to your Mexican classic!The post How to Make


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Chicken Crust Pizza

A keto chicken crust pizza recipe with just 4 ingredients! Top it with alfredo sauce, spinach, onions & cheese for an easy low carb dinner. Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Vanilla Mug Cake (Keto)

This keto vanilla mug cake recipe takes just 5 minutes, with healthy, simple ingredients like almond flour, coconut oil, and vanilla. Get The Recipe Vanilla


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Low-Carb Recipes with Pace Picante Sauce

Pace Picante Sauce doesn’t have added sugar, and I love to use it when I want that spicy Southwestern flavor in a recipe. And I’m updating this post so it now


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Carnivore Deviled Eggs

Carnivore Deviled Eggs I love deviled eggs! Who doesn’t? Deviled eggs are always the first thing to disappear when I bring them to parties! When I was on the


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Homemade Ranch Dressing Recipe

Make the BEST homemade ranch dressing recipe in just 5 minutes, with common ingredients. Use it as a salad dressing or dip! Get The Recipe Homemade Ranch


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Slow Cooker Chicken Cacciatore

This easy Crock Pot chicken cacciatore recipe slow cooks chicken in a flavorful sauce of tomatoes, garlic, onion, bell peppers & fresh herbs. Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Zucchini Brownies

Sneak veggies into your dessert with this easy zucchini brownies recipe! They are rich, fudgy, healthy, and naturally sweet. Get The Recipe Zucchini


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Pan-Fried Asparagus with Gorgonzola and Pine Nuts (Video)

Pan-Fried Asparagus with Gorgonzola and Pine Nuts is amazing and this delicious asparagus recipe is quick and easy to make! And everyone who likes asparagus


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Peanut Butter Protein Balls (No Bake)

You'll love this no bake peanut butter protein balls recipe! They are crunchy on the outside, fudgy inside, and need just 5 ingredients. Get The Recipe Peanut


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Best Guacamole Recipe

Make the easiest, best homemade guacamole recipe with simple ingredients: avocado, lime juice, red onion, jalapeno, cilantro, and salt. Get The Recipe Best


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Best Keto Fluffy Waffles (almond flour)

The post Best Keto Fluffy Waffles (almond flour) appeared first on Ditch The CarbsAre you craving something warm and fluffy for breakfast that is also low in


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Slow Cooker Chicken Fajitas

Slow Cooker Chicken Fajitas are an easy dinner idea and with low-carb tortillas or cauliflower rice this is a delicious low-carb meal! And Crockpot fajitas can


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Jimmy John's Keto-Friendly Menu

Jimmy John's has an extensive menu for you to create your ultimate, low-carb sandwich. Explore Jimmy Johns keto options and ordering tips!


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Leptin and Weight Loss

Leptin and Weight Loss Did you ever wonder why it is easier to gain weight compared to keeping it off? The key to this is in the fat cells where...The post


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Stuffed Sweet Potatoes

Make easy stuffed sweet potatoes with 5 filling choices: BBQ chicken, broccoli cheese, shrimp fajita, beef marinara, or Mexican black bean! Get The Recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Make Birria Tacos With Turkey

Make your Taco Tuesdays spicier with our homemade birria tacos recipe made with tender turkey thighs—a cozy twist to your Mexican classic!The post Make Birria


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Mug Cake Recipe in 60 Seconds

Mug cakes are a ketogenic delicacy. They can be customized easily, are high in fat, and when made right can be completely sugar free and keto friendly. There


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Beef and Sausage Italian Meatloaf

Beef and Sausage Italian Meatloaf is a grain-free meatloaf that’s loaded with flavor, and this recipe makes enough to freeze some! Or if you don’t want that


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The BEST Homemade Deli Meat

The BEST Homemade Deli Meat So many of you are loving my easy Homemade Deli Meat recipe, I couldn’t wait to share my new and improved BEST homemade deli meat...


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Low-Carb Dinners with Everyday Ingredients

This collection of Low-Carb Dinners with Everyday Ingredients lists ingredients you might keep on hand and ideas for what to make from them! And there are a


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Keto Good For Diabetics?

If you're looking to switch your diet to a low carb diet to help manage your blood glucose levels, you may have asked yourself whether it's good for..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Chicken and Asparagus with Three Cheeses (Video)

This casserole of Chicken and Asparagus with Three Cheeses is a delicious low-carb dinner that’s perfect for spring. And if you like chicken and asparagus (and


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Fajita Seasoning Recipe

Add incredible flavor to your favorite Mexican dishes with my keto fajita seasoning mix; the blend is perfect for sizzling fajitas!


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Easy Keto White Bread Recipe (White Keto Bread)

The post Easy Keto White Bread Recipe (White Keto Bread) appeared first on Ditch The CarbsMade with low-carb ingredients, this keto white bread is a perfect


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Peanut Butter Muffins with Chocolate Frosting

Keto Peanut Butter Muffins with Chocolate Frosting I had friends that I met on my keto trip to Greece come to visit us in Maui. Vito is a chef so...The post


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Are Mushrooms Keto-Friendly?

Are mushrooms keto diet approved? Discover mushroom nutrition facts, health benefits, and low-carb recipes to get your answers!


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Baked Teriyaki Chicken (Sugar-Free)

I love this Baked Teriyaki Chicken and I use Golden Monkfruit Sweetener in the Teriyaki Sauce to make it sugar-free and low-carb. And I’ve updated the method


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Sauna Blanket FAQ

Sauna Blanket FAQ Saunas have been a popular way to relax and detoxify for centuries, but not everyone has access to one. Sauna blankets offer a convenient and


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Low-Carb Breakfast Casserole Master Recipe

This post shares my Low-Carb Breakfast Casserole Master Recipe that can help you make a breakfast casserole out of what’s in the fridge! Or if you prefer


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Ham and Broccoli Casserole au Gratin (Video)

Of course this Ham and Broccoli Casserole au Gratin is a riff on my mega-popular Ham and Cauliflower Casserole au Gratin! And any time you’re lucky enough to


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The Best Jersey Mike's Keto Menu Items

Jersey mikes keto featured image


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Croque Monsieur Protein Bread Pudding

Croque Monsieur Protein Bread Pudding Easter is coming! I love Easter brunch and the past few years it always includes a recipe using my protein sparing bread!


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Quick Keto Protein Balls (No-Bake)

The post Quick Keto Protein Balls (No-Bake) appeared first on Ditch The CarbsKeto Protein Balls are a satisfying snack that only requires six ingredients,


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Roasted Lemon Salmon and Asparagus Sheet Pan Meal (Video)

Roasted Lemon Salmon and Asparagus Sheet Pan Meal is one of my favorite dinners, and this combination is perfect for an easy low-carb meal! And anyone who


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Eggplant Keto-Friendly?

Eggplant is popular worldwide but is eggplant keto-approved? Discover eggplant nutritional information, low-carb recipes, and more.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Losing Inches But Not Weight

Are you losing inches but not weight? I know that this is frustrating but it’s 100 percent normal.  Standing on a scale isn’t the most efficient way to measure


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The BEST Keto Cheesecake

The BEST Keto Cheesecake Who wants to come over for the BEST Keto Cheesecake? Well, maybe you can’t come to the Keto Condo BUT these delicious keto cheesecakes


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

My Best Deviled Eggs (plus Deviled Eggs from other Bloggers)

After Easter you’ll need to use up hard-boiled eggs, and this post has My Best Deviled Eggs (plus Deviled Eggs from other Bloggers!) And there are more than 25


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast!

The post NEW Triple Coaching Certification – Keto, Carnivore and Protein Sparing Modified Fast! appeared first on Maria Mind Body Health


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Mom’s Artichokes and Artichoke Dipping Sauce

This recipe for Mom’s Artichokes and Artichoke Dipping Sauce brings back so many childhood memories for me. And my mom’s method for cooking them cuts the


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

4-Ingredient Keto Protein Bars (no-bake recipe)

The post 4-Ingredient Keto Protein Bars (no-bake recipe) appeared first on Ditch The CarbsThese keto protein bars only take 10 minutes to make and only require


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Cottage Cheese Keto? (+7 Best Keto Cottage Cheese Brands)

Cottage cheese offers a soft but creamy texture that goes well with main meals and desserts. But is cottage cheese keto, and more importantly, can you eat


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Fried Asparagus Tips with Lemon Juice and Lemon Zest

This simple delicious recipe for Fried Asparagus Tips with Lemon Juice and Lemon Zest has only three ingredients and it’s a perfect side dish! And if you’ve


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How To Eat Five Guys On Keto Diet

What Five Guys keto options are available? Learn how to eat keto at Five Guys with menu options, ordering tips, and must-avoid items.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Carnivore Scotch Egg

Carnivore Scotch Egg Are you a carnivore but you are looking for a tasty way to mix up your diet? My family LOVES my Carnivore Scotch Egg recipe and they...The


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Buttermilk Keto?

Buttermilk is the perfect base for desserts like keto cheesecake and brownies due to its sweet taste and thick texture. But is buttermilk keto? This post will


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Red Cabbage Salad with Bacon and Goat Cheese

You have to try this amazing Red Cabbage Salad with Bacon and Goat Cheese if you’re a fan of those ingredients! And I love this salad with red cabbage, but you


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Benefits of Saunas after Workouts

Benefits of Saunas after Workouts Saunas are wonderful for many reasons but in this post I want to focus on sauna benefits for those of you working out. Before


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

30 Keto Cocktails You Need to Try

If you’re like most people, you probably enjoy a good cocktail from time to time. Whether it’s because you’ve had a rough week and need to take the edge off or


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Fish Taco Cabbage Bowls (Video)

Fish Taco Cabbage Bowls are a delicious and easy-to-make idea that can be a great low-carb or Keto dinner any time of year! And if you prefer, grab some


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Cabbage Keto?

Is cabbage keto-approved? Discover cabbage macronutrients, low-carb recipes, and health advantages to determine if it's right for your diet.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How to Cook an Epic Roasted Turkey Breast

  Hello, headbangers! Welcome to our recipe blog, where we share our love for cooking and eating delectable food. And this is the roasted turkey breast recipe


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Chicken in Oyster Sauce

How to Make Chicken in Oyster Sauce? | A Super Delicious Chinese Main Course Today, we’ll be visiting the Land of the Dragon. Or so I would like to think. I’m


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Sugar-Free Keto Caramel Sauce (Only 4 Ingredients)

The post Sugar-Free Keto Caramel Sauce (Only 4 Ingredients) appeared first on Ditch The CarbsThis delicious sugar-free keto caramel sauce only requires 4


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The Best Keto Pound Cake Recipe

Though simple in nature, pound cake is anything but boring. Master the art of this classic cake with the best keto pound cake recipe.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Easy Homemade Deli Meat

Easy Homemade Deli Meat   I’ve had recipes for decades using deli meat such as my protein noodle lasagna, protein sparing chips, protein noodle pad Thai,


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Double-Dill Homemade Tartar Sauce

Double-Dill Homemade Tartar Sauce is easy enough to make in minutes, and I love to serve fish with this delicious low-carb tartar sauce! And my homemade tartar


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Imitation Crab Keto?

Seafood is one of the best things you can eat on keto. It has plenty of omega 3 fatty acids and DHA, which is necessary for brain health and proper immune


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Tea That Tastes Like Coffee: 6 Coffee Substitutes

Sometimes we need a break from coffee. Whether that’s because of the caffeine or simply the taste, it can be nice to change things up. But is there a tea that


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Can Kids Drink Decaf Coffee? Yes, But There’s More To It Than That

I remember growing up and wondering why all the adults were obsessed with coffee. It smelled weird, was usually too hot to drink, and was an awful color. But I


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The Best Foods to Eat If You're on the Ketosis Diet For

The ketosis diet for diabetics has been around for quite some time and it's been proven that it can be a great way to lose weight and reduce your..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How Much Caffeine In A Shot Of Espresso?

Espresso is one of the most popular ways to drink coffee worldwide. It’s a small, concentrated drink that forms the base of many popular drinks like lattes.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How Much Is a Pump Of Syrup at Starbucks?

Coffee shops keep getting more and more pricey as time goes on. You're not alone if you find yourself constantly taken aback by the total cost of your daily


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

11 Best Starbucks Coconut Drinks

If you’re always looking for the healthiest way to indulge in treats, like your morning Starbucks run, you’ve probably tried Starbucks coconut milk. It is the


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Top 7 Dutch Bros Vegan Drinks You Need to Try

If you’re vegan, you know that ordering at coffee shops can be tricky. Don’t worry, though—Dutch Bros has you covered. Dutch Bros offers a variety of vegan


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

15 Best Minty Starbucks Drinks For Your Next Coffee Run

Do you love the refreshing feeling of drinking a minty beverage? You’re not alone, and science has answers as to why. The menthol in minty flavors tricks the


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Peanut Butter Cup Protein Chaffles

Keto Peanut Butter Cup Protein Chaffles If you love Reeces Peanut Butter cups, you must try my peanut butter protein chaffles with chocolate protein syrup!


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Red Lobster Keto Options (+ Ordering Tips)

Seafood restaurants are a keto dieter's dream! Explore the best Red Lobster keto options along with ordering tips and items to avoid.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly)

The post Bacon-Wrapped Cheesy Stuffed Jalapeno Peppers (Keto-Friendly) appeared first on Ditch The CarbsFull of creamy cheesy goodness, bacon-wrapped stuffed


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The Best Keto Pizza Casserole (made with cauliflower)

The post The Best Keto Pizza Casserole (made with cauliflower) appeared first on Ditch The CarbsWith keto pizza casserole, you can have pizza dinner ready in


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Carbs in Shrimp – Are Shrimps Keto?

Shrimp is my favorite seafood, as it has a sweet and salty taste and goes well with almost any meal or side dish. But is shrimp healthy and how many carbs does


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Best Texas Roadhouse Keto Options

At Texas Roadhouse, the low-carb options are bountiful! Learn the best Texas Roadhouse keto options with low-carb options and ordering tips.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How to Naturally Increase Your Human Growth Hormone

How to Naturally Increase Your Human Growth Hormone I am always on the pursuit to enhancing my health. One thing that I have been really interested in lately


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Are Grapes Keto?

Grapes are surprisingly nutrient-dense. It contains ample vitamin C, vitamin K, calcium and potassium. The seeds are also edible and packed with antioxidants,


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Watermelon Salad

Few Steps to Make the Best Watermelon Salad | The Easiest Recipe Horns up, and welcome back to another quick recipe! Today, we’ll be making a scrumptious


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Retreat to South Africa

Keto Retreat to South Africa You are invited to join me this November in South Africa and TODAY is the first day to register! The first 8 people SAVE $100!!!...


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

What Espresso Machine Does Starbucks Use?

If you’ve ever wondered what kind of espresso machine one of the most popular coffee chains in the world uses, we're here to give you the low down on


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Does Starbucks Have Decaf Iced Coffee?

If you’re one of the many people who are either caffeine sensitive, cutting caffeine for pregnancy, or even just looking for a less aggressive pick-me-up, you


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The 6 Best Coffee Makers For College in 2023

Whether you have an early class in the morning or need to stay up late at night writing a paper, you likely need loads of coffee to keep going. This is


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The Brownie Drink—Starbucks Secret Menu Explained

If you’re a fan of brownies and rich espresso, you’re going to love the Brownie Drink at Starbucks! Here is everything you need to know about what to expect,


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

What is Coffee Extract, And How to Make It

Many people love coffee-flavored baked goods or ice cream. But have you wondered what gives these goods their coffee taste? The answer is coffee extract.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

What is a Dunkaccino? Who Should Order It?

Dunkin Donuts has a menu full of unique drinks. One of the unique drinks offered by Dunkin is called the Dunkaccino.  A Dunkaccino is a drink that blends hot


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Can You Grind Coffee Beans in a Ninja?

Not everyone owns a traditional coffee grinder. With whole coffee beans, not having a grinder is a problem. If this sounds like you, you might wonder if you


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

What Does Double Blended Mean at Starbucks? 

Are you a huge fan of creamy and smooth blended beverages? Starbucks uses high-quality designed to blend frappuccinos and iced beverages perfectly. However, if


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Everything You Need to Know About Kopi Luwak Coffee

Kopi luwak coffee is infamous for being the world’s most expensive coffee. But what exactly is it, and why is it so special? Kopi luwak coffee is produced from


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

A Guide to Dutch Bros Soft Top (Recipe Inside!)

You might be confused when you read Soft Top on the Dutch Bros menu. But with a little knowledge, you’ll soon understand why you won’t want to go without it on


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Which Coffee Has The Least Caffeine? Let’s Talk Milligrams

There are many different ways to make and consume coffee these days. And each one has a slightly different caffeine content. But which coffee has the least


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How To Descale Breville Coffee Makers: A Step-by-Step Guide

All Breville espresso machines are designed with a water filter to remove minerals from the water, ensuring a delicious, flavorful cup of brewed coffee every


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Geisha Coffee: What It Is, Why It’s Expensive, And My Top Choices

What if I told you there’s a coffee out there that tastes like artificial blueberries and Fruit Loops? You might not believe me, and that’s fair. But the


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Free Meal Plan for Fat Loss

Week 3 of Fat Loss Friday: A Free 7-Day Meal Plan for Weight Loss! Horns up, and welcome back to Fat Loss Friday! This series will take you on a week-by-week


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

7-Day Free Meal Plan

The Last Week of Fat Loss Friday: Get Your 7-Day Meal Plan for Fat Loss Today! Horns up, and welcome to the last week of Fat Loss Friday! With this, our fat


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Red Pesto Chicken Recipe

This is the Only Recipe for Red Pesto Chicken You’ll Ever Need! Horns up, and welcome to another quick recipe. Today, we will create an Italian inspired dish


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Cooking Thai Basil Chicken

Stir-Fried Thai Basil Chicken: The Easiest Pad Krapow Gai Recipe for Everyone! Horns up, and welcome back to another quick recipe. On today’s menu, we have my


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Making Iskender Kebap

An Easy Iskender Kebap Recipe: The Jewel of Turkish Cuisine! Horns up, and welcome back to another quick recipe! We are traveling to Turkey through our taste


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Poor Man’s Truffle Pasta

Poor Man’s Truffle Pasta | A Mouth-Watering Recipe that Isn’t Too Hard on Your Wallet! Horn’s up, and welcome back to another quick recipe. On today’s menu, we


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Ayam Bakar Recipe

Learn How to Make a Killer Indonesian Grilled Chicken | Ayam Bakar Recipe Horns up, and welcome back to another quick recipe. Today, we’ll be making an


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How to Make Turkey Stock and Gravy from Scratch

Master the art of making homemade turkey stock and gravy from scratch.The post How to Make Turkey Stock and Gravy from Scratch appeared first on Headbanger's


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Making a BLT Sandwich

Making BLT for my Wife | The Ultimate Bacon Lettuce and Tomato Sandwich! Horns up, and welcome back to another (very) quick recipe. On today’s menu, we are


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How to Make Turkey Roulade with Bacon and Cheese

Wow your guests this Thanksgiving with this turkey roulade recipe, prepared with bacon and cheese.The post How to Make Turkey Roulade with Bacon and Cheese


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Best Keto Cheese Bread Loaf (Almond Flour Recipe)

The post Best Keto Cheese Bread Loaf (Almond Flour Recipe) appeared first on Ditch The CarbsDelicious cheesy keto cheese bread loaf (keto almond flour bread


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

What You Can Eat on a Vegan Keto Diet

If you are trying to eat a vegan diet, you may be wondering what you can eat on a Vegan Keto diet. There are many restrictions, but there are some..


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto-Friendly Sugar-Free Hot Chocolate (with Sugar-Free Marshmallows)

The post Keto-Friendly Sugar-Free Hot Chocolate (with Sugar-Free Marshmallows) appeared first on Ditch The CarbsA rich and delicious sweet creamy keto hot


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

47 Delicious Sugar-Free Cakes For Diabetics (You Must Try)

The post 47 Delicious Sugar-Free Cakes For Diabetics (You Must Try) appeared first on Ditch The CarbsThese are the best sugar-free cakes for diabetics or


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Best Chocolate No-Bake Cookies (Without Peanut Butter) Sugar-Free

The post Best Chocolate No-Bake Cookies (Without Peanut Butter) Sugar-Free appeared first on Ditch The CarbsDiscover how to make the easiest chocolate no-bake


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The Best Cheesy Keto Taco Casserole (Without Taco Shells)

The post The Best Cheesy Keto Taco Casserole (Without Taco Shells) appeared first on Ditch The CarbsCelebrate Taco Tuesday with the best cheesy keto taco


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The Best Keto Cheesecake Recipe (4 Topping Flavors)

The post The Best Keto Cheesecake Recipe (4 Topping Flavors) appeared first on Ditch The CarbsThe best keto cheesecake recipe that only takes 10 minutes to


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Quick Cheesy Keto Chicken Casserole (Pork Rind Crust)

The post Quick Cheesy Keto Chicken Casserole (Pork Rind Crust) appeared first on Ditch The CarbsThis quick cheesy keto chicken casserole is one the easiest and


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Easy Low-Carb Keto Oatmeal Recipe (5-Ingredients)

The post Easy Low-Carb Keto Oatmeal Recipe (5-Ingredients) appeared first on Ditch The CarbsThis creamy keto oatmeal recipe only uses 5 ingredients and takes


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

The Best Keto Coffee Creamer Recipe (5 flavors)

The post The Best Keto Coffee Creamer Recipe (5 flavors) appeared first on Ditch The CarbsThis delicious homemade keto coffee creamer recipe only needs


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked)

The post 3-Ingredient Keto Tortilla Chips Recipe (Air Fryer or Baked) appeared first on Ditch The CarbsThis easy keto tortilla chips recipe only needs 3


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Easy Protein Pancakes

Easy Protein Pancakes I LOVE PANCAKES! When I was a little girl, I loved it when we had pancakes for dinner but the pancakes I ate as a child had...The post


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How To Eat Keto At Arby's

Discover how to eat keto at Arby's with the best low-carb menu items, ordering tips, and substitutions for a keto meal on the go!


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

What's On Popeyes Keto Menu?

Learn how to order a Popeyes keto meal with low-carb food options, handy ordering tips, and menu items you need to avoid.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Sheet Pan Steak Fajitas (Low-Carb & Keto)

For a quick weeknight dinner option, try this low-carb sheet pan steak fajitas made with tender seasoned steak and fajita veggies.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Air Fryer Pork Belly Bites

Interested in a tasty low-carb appetizer that will fulfill your protein needs too? Check out my air fryer pork belly bites – they're perfectly seasoned and


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Zucchini Keto?

Explore zucchini nutrition facts, discover low-carb veggie recipes, and answer the question once and for all, "is zucchini keto-approved?"


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Are Strawberries Keto?

Are strawberries keto? Discover if you can eat this fruit on a keto diet + health benefits, nutrition facts, & low-carb recipes.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Egg Salad Keto Friendly?

Is egg salad keto friendly? Let's find out if this easy and creamy dish can be enjoyed by people on keto. What Is Egg Salad? An egg salad is a dish made of


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Kale Keto Friendly?

Kale is a popular vegetable and superfood. But is kale keto friendly? Let's see if it can be a keto diet staple. Continue reading to find out! What Is Kale?


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Mayo Keto Friendly?

Mayo is a popular and versatile sauce that gives food texture and flavor. However, is mayo keto friendly? Let's find out below! What Is Mayo? Mayo is the


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Celery Keto Friendly?

Is celery keto friendly? Let's find out if this leafy green vegetable can be enjoyed while on the keto diet. What Is Celery? Celery is a vegetable that belongs


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Agave Keto Friendly?

Agave is a natural sweetener and is one of the many alternatives to sugar. But is agave keto friendly? Continue reading to find out. What Is Agave? Agave syrup,


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Cucumber Keto Friendly?

Do you love cucumbers and is wondering, "is cucumber keto friendly?" then you've come to the right place! Find out if you can enjoy these vegetables while on


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Green Tea Keto Friendly?

Green tea is known for its health benefits. But is green tea keto friendly? Let's find out if people on keto can also enjoy this tea's benefits. What Is Green


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Sour Cream Keto Friendly?

Sour cream is popular for its tart flavor and rich, creamy texture. But is sour cream keto friendly? Continue reading to find out! What Is Sour Cream? Sour


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Hidden Valley Ranch Dressing Keto Friendly?

Hidden Valley Ranch dressing is a very popular sauce. But is Hidden Valley Ranch dressing keto friendly? Let's find out! What Is Hidden Valley Ranch Dressing?


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Avocado Oil Keto Friendly?

Avocado oil is a nutritious and easy to use oil. And a lot of people on keto are curious, "is avocado oil keto friendly?". Continue reading below to find out!


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Propel Water Keto Friendly?

Propel Water is a famous sports drink by Gatorade. And people are curious, is Propel Water keto friendly? Continue reading to find out! What Is Propel Water?


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Strawberry Keto Friendly?

Strawberry is a very well-loved fruit. But is strawberry keto friendly? Read more to find the answer. What Is A Strawberry? A Strawberry is widely known and


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Keto Zuppa Toscana

Ready for a low-carb Keto Zuppa Toscana soup? It’s full of flavorful cooked sausage, diced bacon, turnips instead of starchy potatoes, fresh kale, and a touch


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Ranch Keto?

Ranch is usually made with a combination of buttermilk, garlic, mustard and herbs. This gives it a creamy yet tangy taste that goes well with almost anything.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

5 Best Keto Pre Workout Supplements

If you’re thinking of starting a workout routine or already go to the gym on the regular, but you’re looking for a keto pre workout, look no further! We’ve


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Asparagus Keto?

46 percent of people cheat on keto, many of which don’t even know they are cheating. And who can blame them? I’ve been doing keto for over seven years and


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Cassava Flour Keto?

When I started the ketogenic lifestyle, my desserts rarely tasted like the sugary treats I was used to, and the coconut flour ruined the texture. This is why


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

12 BEST Canned Low Carb Soups

list the best store bought canned soup options for a keto diet. Include homemade options and feature recipes from our site: Top 12 Low-Carb Canned Soups 1.


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Are Cucumbers Keto?

Cucumbers have been a staple in our diets for over 3000 years due to their antioxidant and nutrient density. But are cucumbers keto-friendly? This post looks


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is White Claw Hard Seltzer Keto?

If you are following a ketogenic diet, you know that counting your carb intake is the most important thing you need to do every single day. Depending on


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Is Cream Cheese Keto?

Cream cheese can spice up almost anything from desserts to appetizers and dinners. But is cream cheese keto? Below, we’ll go through everything you need to


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

Jicama Wraps on Keto: Yay or Nay?

If you’re craving a corn tortilla on keto, try Jicama wraps from Trader Joe’s. It eases your carb cravings since it tastes like normal wraps, but with a


What We Ate Today On A Keto Diet / A Fun-FIlled Day / Weekend Getaway

How to Start the Ketosis Diet

If you want to be on the ketosis diet, then there are a few things you need to know. One of the main things is that you must keep an eye on your..